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Post by defleppardvanhalen on Aug 18, 2008 14:23:59 GMT -5
Day 44 (Beginning Week 10): James worked on taking bumps.
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Post by defleppardvanhalen on Aug 19, 2008 12:38:18 GMT -5
Day 45: James worked on flexibility and meditation.
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Post by defleppardvanhalen on Aug 20, 2008 12:29:09 GMT -5
Day 46: James works on the basics, while teaching.
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Post by defleppardvanhalen on Aug 21, 2008 14:17:48 GMT -5
Day 47: James started training on his aerial assault.
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Post by defleppardvanhalen on Aug 22, 2008 10:58:33 GMT -5
Day 48 (Ending Week 10): James continues work on his in-ring ability, as well as weight training.
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Post by defleppardvanhalen on Aug 25, 2008 14:07:13 GMT -5
Day 49 (Beginning Week 11): James continues work on his stamina and endurance.
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Post by defleppardvanhalen on Aug 26, 2008 15:33:57 GMT -5
Day 50: James worked on the basics of wrestling (grappling, countering, etc.)
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Post by defleppardvanhalen on Aug 27, 2008 14:13:52 GMT -5
Day 51: James started work on his moves.
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Post by defleppardvanhalen on Aug 28, 2008 12:21:14 GMT -5
Day 52: James increased weight training and endurance training.
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Post by defleppardvanhalen on Aug 29, 2008 11:26:11 GMT -5
Day 53 (Ending Week 11): James continued work on his moves.
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Post by defleppardvanhalen on Sept 2, 2008 14:26:06 GMT -5
Day 54 (Beginning Week 12): James doubled his training to make up for Labor Day.
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Post by defleppardvanhalen on Sept 3, 2008 13:19:13 GMT -5
Day 55: James increased his cardio, as well as his strength training.
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Post by defleppardvanhalen on Sept 4, 2008 15:03:59 GMT -5
Day 56: James worked on his submissions and counters.
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Post by defleppardvanhalen on Sept 5, 2008 9:54:31 GMT -5
Day 57 (Ending Week 12): James worked on his high-flying arsenal.
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Post by defleppardvanhalen on Sept 8, 2008 13:54:38 GMT -5
Day 58 (Beginning Week 13): James worked on his weight training increasing the amount of weights.
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