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Post by defleppardvanhalen on Jul 28, 2008 12:30:17 GMT -5
Day 29 (Beginning Week 7): James increased weight training and endurance training.
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Post by defleppardvanhalen on Jul 29, 2008 12:57:55 GMT -5
Day 30: James increased strength exercises on his knees.
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Post by defleppardvanhalen on Jul 30, 2008 20:11:07 GMT -5
Day 31: James has been jogging laps and jumping hurdles.
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Post by defleppardvanhalen on Jul 31, 2008 14:20:21 GMT -5
Day 32: Increased the weight training on his upper body and lower body.
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Post by defleppardvanhalen on Aug 1, 2008 9:29:08 GMT -5
Day 33 (Ending Week 7): One more week, until James starts training in the ring.
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Post by defleppardvanhalen on Aug 4, 2008 19:59:26 GMT -5
Day 34 (Beginning Week 8): James's rehabilitation is on schedule; if progress continues this week, he'll be cleared to train in the ring,
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Post by defleppardvanhalen on Aug 5, 2008 17:11:00 GMT -5
Day 35: James's rehabilitation expanded to the swimming pool and endurance training increased.
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Post by defleppardvanhalen on Aug 6, 2008 15:05:26 GMT -5
Day 36: James increased lower leg exercises.
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Post by defleppardvanhalen on Aug 7, 2008 16:48:04 GMT -5
Day 37: James, wanting to to be cleared to train in the ring, pushed himself beyond human limits on his workouts.
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Post by defleppardvanhalen on Aug 8, 2008 10:30:01 GMT -5
Day 38 (Ending Week 8): James is cleared to start training in the ring.
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Post by defleppardvanhalen on Aug 11, 2008 19:08:03 GMT -5
Day 39 (Beginning Week 9): Now training at his wrestling dojo, "Wild Thing" James Bowen went back to basics, alongside his students, working on technical wrestling.
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Post by defleppardvanhalen on Aug 12, 2008 17:04:42 GMT -5
Day 40: James continued on working on the skills of technical wrestling.
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Post by defleppardvanhalen on Aug 13, 2008 13:28:17 GMT -5
Day 41: James started working on grappling and countering.
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Post by defleppardvanhalen on Aug 14, 2008 14:07:33 GMT -5
Day 42: James started working on submissions and kickboxing.
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Post by defleppardvanhalen on Aug 15, 2008 11:13:49 GMT -5
Day 43 (Ending Week 9): James continues working on the basics.
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